Been Through Hell Last Year

Gone Through Hell Last Year? Here’s How to Make This Year Your Best Year Yet!

By Dr. Scott Zarcinas, Founder 818: Unlocking Your Life

They say you shouldn’t wish away your time, but you could be forgiven for breathing a sigh of relief that last year has gone and now there’s a chance for a fresh new start this year.

As the Prime Minister of Australia, Scott Morrison, said way back in March 2020, this would probably be the worst year in anyone’s life.

He wasn’t too far off the mark. The coronavirus pandemic has continued for over 2 years and meant lockdowns, travel bans, job losses, ongoing sickness, and sadly for many families, the death of a loved one.

Besides the physical health impacts of the coronavirus, financial worries, unemployment, and isolation have caused a significant rise in mental health problems. Anxiety, depression, drug and alcohol abuse, domestic violence, and even self-harm have risen significantly.

It can feel as if the cure has been worse than the disease.

So, if you feel you’ve been through hell last year, read my article on Mr. Perfect on how to make this year your best year yet!



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