Session 2: Your 7 Life Segments
The things you do on a day-to-day basis as a work-at-home parent can be divided into 7 Life Segments, such as:
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- Family & Relationships
- Career & Work
- Money & Finances
- Health & Wellbeing
- Learning & Education
- Fun & Adventure
- Spirituality & Ethics
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Although there are others, these 7 Life Segments are the main areas in which you can focus and set goals to achieve throughout each phase of your life.
Your Weekly Task for Session 2: Self-Management
Rate each of your 7 Life Segments on a scale of 0-10 (where 0 is the lowest and 10 is the highest).
For instance, you might rate Family & Relationships as 9 or 10, but Money & Finances as 3.
Do this for all 7 segments.
Next, rank each key life area or segment in order of importance from 1-7 and give your reasons for each ranking:
Life Segment |
Reasons for Rank |
Example: 1. Career & Work |
This segment is my main focus at this point in my life. |
1. |
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Now consider your No. 1 goal for each life segment and the date by which you’d like to achieve them:
Life Segment |
No. 1 Goal |
Date |
Example: Career & Work |
To secure 20 new clients. |
By the end of this year. |
1. |
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Take your time to think about your life segments and the goals you’d like to achieve in each of them.
You might like to discuss them with family, friends, colleagues, and other important people in your life.
These goals are what you will be working toward over the next few weeks, months, and even years. So the important point is not to rush this task but to get it right.
Here are some resources and further reading to help you with this task.
This is the end of Session 2
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Session 3: Energy-Management will arrive in your inbox in 7 days
About 818: Unlocking Your Life
At 818: Unlocking Your Life, we help seasoned professionals who’ve hit every milestone (but still feel something’s missing) realign with a deeper sense of purpose. 818: Unlocking Your Life gives regular workshops, seminars, presentations, and courses to serve those who want to make a positive difference through purpose-aligned action. If you want the keys to unlock what really matters, submit your inquiry and one of our coaches will be in touch within 24 hours.